beauty tips

Aloe vera helps to reduce acne and blemishes on the skin. It also soothes the skin, reduces tanning and stretch marks on regular application. It conditions hair and reduces itchiness in the scalp. The gel can be directly extracted from the leaf of the plant by peeling off the outer layer and used as is. Alternatively, you can make a pack of aloe gel, olive oil and oatmeal.

Skin free from wrinkles and dark spots is a dream desire of most women. We cannot Run away from aging but we can trysome natural things /habits to delay aging signs and maintain youthfulness of skin. We have to have a rather disciplined lifestyle. We may try to  stop smoking and avoid alcohol consumption or at least limit it to bare minimum. Drink 8- 10 glasses of water Adopt a health diet include green and leafy vegetables and fruits. Health should always be first priority Take brisk morning walk Do yoga that suits you be open to new possibilities keep yourself busy in some activity that you may like and which suit you. Don't run after money -be honest and keep love ahead of money. Be happy and try to make others happy too. Laugh by your attitude and behaviour Try to be stress and anxiety free. Get atleast 6 hours of sleep daily, 8 hours is better. To keep your mind and body (including skin) healthy, there is no better and safe...