Dry skin and itchy body skin

Give yourself a t thorough body massage with olive,
coconut or mustard oil at least once a week. Keep the oil
on for at least a couple of hours before washing off with
tepid water and a mild soap.

Avoid hot bath or shower however tempting this is in the cold. Use body temperature water, use glycerine soaps or bath bars which contain beauty oils and no harsh
chemicals. It is a good idea not to use soap at all, except on
certain grime-attracting sections of your body skin wash, on damp skin. Always use a moisturiser or cream on your body
always use a moisturizer or cream on your body after I was on damp skin

Use a night cream at bedtime.
Drink at least 6 glasses of water a day to rehydrate your